Paceline Bicycles has started a Wednesday evening recovery ride. Easy pace, no hammering, no attacks, a relatively flat route — it’s a break from the usual hammerfests. I joined them last night for a 28.7 ride around a few roads I hadn’t traveled before. Everyone stayed together (until the last couple of miles), the pace was calm, and there was more conversation than gasping for breath.
Highly recommended. Wanna ride? Be at the Lewis Rec center ready to roll at 6:30 PM.